Many rewarding moments!

Achieving another goal feels great! I really wanted to be below 250lbs by my birthday. (3/18) Well its a week later and I am 249.3 lbs!!! The best  part of it all was going to shopping at Old Navy and trying on a size 18 jean skirt. The most rewarding part was buying a size 16! Oh yeah! I just have to say it doesn't even have any spandex in it to give it that nice stretch feeling. Really who cares, it fits just fine with out anything extra! I am down a total of 65lbs! = )

                       

   Its not just about what me or Jason is achieving, its about helping others do the same. Its was a phone call that Jason will probably never forget. His brother called and asked for info! I am so proud of both Randy and Becky for starting the program! I know they will do great and feel so much better! Making that call will change there life!

I also had a rewarding conversion this week! One of my oldest and dearest friends told me that my statements/postings I wrote on Facebook inspired him to do something about his health! We all know that talking about weight and health can be hard, but I am sure glad he has decided to put that aside. He is a cancer survivor and I think if you can make it through that you can concur anything you set your mind to! I would love to talk to him more about how this program will work for him. When he is ready to talk more I will be here not only as a health coach but as his friend to support him in any way I can!

 I am also pleased to announce that we have partnered with a Olympic gym in Gresham to offer all of our new clients a FREE gym membership! Exercise is part of the plan leading towards optimal health! We now have the full package to offer our clients!