Week 2

This week was bit easier. We had halloween and I got through that no problem. I watched my son eat a snickers and I really wanted to grab it from him and eat it. Instead I went and got a peanutbutter crunch bar. Yummmm. I was satisfied. I have a confession to make. I did have a Mikes Hard Leamonaid at a friends later that night. I wasn't thinking. The next day I woke up tired but thought it was from being out to late. Than it was mon and I still felt slugish. Same on Tues. I didn't start to feel goodl again til late Wed. I talked to my health coach and told her how I was feeling and she said it was because of the Mike's. 1st off how did she know??? Yep, my husband narked me out.  I took myself out of fat burning. I never knew how bad I felt before I went on the program, but I now know I NEVER want to feel that way again!

  I weighed in on Tues Nov 9th and lost another 5 lbs. Thats 18 lbs in 2 weeks! I feel like I have a better grip on the program. I am using all the tools. I log what i eat and drink everyday on the website along with charting my weight and messurments each week. My health coach is always there phone,email but I mostly text. I get so insipered when I read other peoples stories! Sometimes its what gets me through the moment.
They say set goals for yourself. So I did. When I lose 50 lbs (Which will happen before x-mas no doubt in my mind) I will go get another piercing. Where??? You will have to wait and read.

I read a quote recently and it has stuck with me. "Sucess is the sum of doing something day in and day out." So true.  I want to leave you with this...
YOU CAN PAY FOR GOOD HEALTH NOW OR PAY FOR BAD HEALTH LATER.