Tuesday, November 17, 2009

Week 3

I had so many chances to cheat this week. Jason left for Hunting for ten days. The thing is I had no desire to cheat. I feel great and the pounds are melting off. I did have a few stressful days during the week. Being a single parent is hard work. Kudos to the parents who do it everyday. I got to talk to Jason once while he was gone. It was Monday and he left Friday so it was early in the week. I asked him how he was doing staying on the plan. He said It's hard waking up to Eric cooking eggs, hashbrowns and bacon every moring. Than another guy in camp had made fried chicken with alfrado for dinner. He stayed stong. He ate right when he got up so he wouldn't be temped to snag a bit. Than for dinner he made his own L&G but did go into the camper to eat it. This was so he wouldn't toucher himself with the sight and smell of the other food in camp. Like I said it was rough getting the kids from daycare, cooking dinner, going to soccer practice, homework ect. I really wanted to eat a grill chesse sandwhich. I was making them for the kids. As I tured to grab a plate I saw 4 reguler dr peppers on the counter. I knew Jason had them in his truck from the last hunting trip. He didn't know I knew about them. They were from before we started the program These sodas got me through the week. No, I didn't drink them. Everytime I was temped I would stair at them and talk myself out of it. I thought wow Jason had a chance to cheat without me ever knowing and he didn't. If Jason can do I CAN do it too!

 Today I weighed in. It wasn't what I was hoping for. I lost 1/2 of a pound. I took sometime to reflect on what I did that may have caused this little of a lose. Looking back at my food journal there was 2 days I didn't eat every 2-3 hrs and missed 1-2 snacks. This caused my body to go into storage mood again. I confusied my body. I am glad I learned this early on. I won't be making this mistake again. Since I am past week 3 it's time to bring in the exercise. I hope it becomes like the brocoli and squash, I crave it. I had never ate squash before and now I have it at least 4 days a week. I used to think change was bad and never looked forward to it but now I see clearly, ITS FOR THE BEST!

Next week it will be one month and I can't wait to see what my lose is for the entire month. I will post pics monthly so you can see the AMAZING SRINKING ME! When your ready I will be here! : )  

No comments:

Post a Comment